At Highgroove, we have a personal trainer, Cherri, on-staff and on-site, available twice a week to us, scheduled via appointment slots using Google Calendar. Our personal trainer has been with us since December of last year, and we just added more sessions. We have been delighted at the opportunity to get in shape (although, perhaps, temporarily less thrilled when “core day” came around). Personally, having someone motivate us to exercise – someone who thoroughly knows what they are doing was exactly the motivation I needed to start working out again. But we’ve also realized getting a gym session in during the afternoon has benefits for developing software (along with developing sweet abs).