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The Healthy Programmer

Tasha Schroeder

To keep doing what you love, you must maintain your own systems—not just the ones you write code for.

In order to concentrate, learn and remember (all of which are important for programmers), you need exercise and a healthy diet. In this talk from Joe Kutner, you’ll learn exercises that will make working at a computer more comfortable, as well as how to change your work habits and develop a plan to stay fit.

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